Nashville Massage w/ Pilates Premiere Service
Happy Planet Massage
Healing the Planet... one Nashville massage at a time
The stress and strain of our daily lives take a tremendous physical and mental toll. Whether you are a musician, athlete, expectant mother, or even a desk jockey - gravity and repetitive tasks wreak havoc on body mechanics.
Along with providing you a fantastically relaxing massage based on your needs at that time, my Pilates experience helps me deduce alignment problems and offer solutions for long-term pain relief.
I can also suggest strengthening programs that you can try yourself - or work on with me - to help actively manage some of the issues that may have brought you to me in the first place.
If it hurts, I can help
Services:
Massage
Repetitive Stress
Prenatal/Postpartum
Swedish
Deep Tissue
Myofascial release
Pilates (at Simply Pilates)
Mat
Reformer
Cadillac
Massage and Pilates as healing arts